Swim Team

swim team about to dive in open_in_full

The City of Sacramento’s Recreational Swim Teams program offers a summer of swim training and competition in our Rec Swim League. Swimmers will refine their strokes, learn starts, turns, and work on building endurance and speed. Teams offer multiple practices a week and opportunities to participate in swim meets throughout the season.

Fee: $149

Prerequisite

Swimmers must be at least 7 years old at the start of practice. Swimmers must be able to jump in feet first into water over their head, level off and swim 25 yards front crawl/freestyle with face in the water, using any breathing pattern, and immediately swim 25 yards of back crawl/backstroke. Participants must successfully demonstrate all prerequisites at the first practice. Participants who cannot successfully demonstrate swimming prerequisites are not eligible for swim team and will either be transferred into lessons or given a refund.

Swim Team – Summer 2025

Registration opens April 9 at noon

Swim Meet Dates:

  • Saturday, July 12 @North Natomas Aquatic Center (7am-12pm) | River Rats vs. Killer Whales vs. Dolphins 
  • Saturday, July 19 @North Natomas Aquatic Center (7am-12pm) | Marlins vs. Dolphins
  • Saturday, July 26 @Meadowview Pool (7am-12pm) | Marlins vs. River Rats vs. Killer Whales 
  • Saturday, August 2 @North Natomas Aquatic Center (7am-2pm) | All Teams – Meet of Champions 

ON THIS PAGE