Use the menus above to navigate by City Departments or Categories.
Use the menus above to navigate by City Departments or Categories.
You can also use the Search function below to find specific content on our site.
D1 Events for Seniors | North Natomas Community Center
Ballroom Dancing runs every Tuesday at the North Natomas Community Center from 1:30 pm - 4:30 pm! It's the perfect opportunity to get moving and connect with folks aged 50+ !
Coffee & Tea is provided!
Ballroom Dancing every Tuesday from 1:30 pm - 4:30 pm | NNCC
Join the Greater Sacramento Women’s Brain Health (GROW) Program for a fun and unique blend of exercise and brain health education to elevate your overall wellbeing! All ages and genders are welcome. Classes are every Tuesday from 11 am - 12:15 pm.
These classes will help strengthen your body, boost your energy & vitality, enage in workouts for all fitness levels, and learn practical tips for a healthy brain.
Register via the QR code on the flyer or use this link: https://anc.apm.activecommunities.com/cityofsacparksandrec/activity/search?onlineSiteId=0&activity_select_param=2¢er_ids=259&viewMode=list&locale=en-US
GROW Program classes run every Tuesday at NNCC from April 22nd until June 24th.
Zumba Gold is a lower intensity workout class designed for seniors and older adults.
The class introduces easy-to-follow Zumba choreography that focuses on various elements of fitness including cardiovascular, muscular, flexibility and balance.
Get ready to groove to the world rhythms that will have you feeling empowered and strong. No fancy footwork or equipment required – just bring your enthusiasm and willingness to move!
Whether you're a seasoned dancer or taking your first steps onto the dance floor, Zumba Gold welcomes all levels of experience.
You may register online or by calling the Hart Senior Center at (916) 808-5462.
Program Details:
North Natomas Community Center: Wednesdays, 1:00pm – 1:50pm, 2601 New Market Dr, Sacramento, CA 95835
Other Opportunities for Seniors in Sacramento:
Are you interested in walking in your neighborhood but don’t want to walk alone?
Join Neighborhood Walk!
George Sim Community Center: Tuesday and Thursday, 9:00 a.m, 6207 Logan Street, Sacramento, CA 95824. Meet in the Lobby.
Oak Park Community Center: Tuesday and Thursday, 9:00 a.m, 3425 Martin Luther King Jr. Blvd., Sacramento CA 95817. Meet by "Fit Lot" Structure.
Pannell Meadowview Community Center: Monday, Wednesday and Friday, 9:00 am 2450 Meadowview Road, Sacramento 95832. Meet in the lobby.
South Natomas Community Center: Tuesday and Thursday, 9:00 a.m, 2921 Truxel Road, Sacramento 95833. Meet in the lobby.
The CIty's Older Adult Services Program runs their Strength & Balance classes regularly!
The Strength and Balance classes are for those looking to enhance their physical well-being. Led by experienced volunteer instructors, these classes offer a safe and supportive environment where you can improve your strength, flexibility, and balance through carefully curated exercises.
Whether you're aiming to reduce the risk of falls, increase mobility, or simply stay active, these classes cater to individuals of all fitness levels. Don't miss this opportunity to prioritize your health and vitality.
You may register online or by calling the Hart Senior Center at (916) 808-5462. Clunie Community Center: Tuesday & Thursday, 9:00am – 9:45am, 601 Alhambra Boulevard, Sacramento, CA 95816
Ethel Hart Senior Center: Mondays, Wednesdays, and Fridays, 9:00am – 9:45am, 915 27th Street, Sacramento, CA 95816
The City's Older Adult Services Program runs an amazing Strenght & Blance program for seniors!
Discover the art of storytelling and retell the interesting memories of your life in the City's Life History Writing class!
This engaging course provides a platform to delve into your memories, share anecdotes, and preserve your personal legacy for generations to come.
From childhood adventures to career milestones and cherished memories, each session offers a supportive environment to craft your narrative and leave a lasting legacy for loved ones.
Whether you're an experienced writer or just beginning your journey, register today to unlock the memories of your life story and leave a lasting imprint on posterity.
You may register online or by calling the Hart Senior Center at (916) 808-5462. Coloma Community Center: Wednesdays, 10:00am – 12:00pm, 4623 T Street, Sacramento, CA 95819 Ethel Hart Senior Center: Tuesdays, 10:00am – 12:00pm, 915 27th Street, Sacramento, CA 95816
ON THIS PAGE